Heart Healthy Foods: Mediterranean Salad

Sue Mallick with Food City presents a fresh recipe for Mediterranean Salad at Food City’s Cooking School. This episode accents a free program featured every Monday night at The Crown Point Shopping Center location on North Eastman Road in Kingsport, TN. See www.foodcity.com for complete recipe details. Ingredients: 1 cup chopped carrots 1 cup chopped broccoli 1 cup chopped cauliflower 1 cup chopped celery 1/4 cup sliced kalamata olives 2 oz feta cheese 2 tbsp olive oil 1 tbsp balsamic vinegar 1 tsp cumin salt and pepper to taste Combine all vegetables and cheese in a bowl and mix well. Whisk together the olive oil, vinegar, cumin, salt, and pepper in a bowl. Add the olive oil mixture to the vegetable mixture and toss to coat.

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