The Food Pyramid
Very random segment edited by Chris Rowe about the Food Pyramid made probably in 2005 or 2006 over “Seven Nation Army” by the White Stripes.
Video Rating: 4 / 5
Friend Me on MySpace www.myspace.com Better Food Pyramid, What to Eat, Nutrition by Natalie Natalie discusses the Harvard Healthy Eating Food Guide Pyramid. It is very different from the USDA Food Pyramid. Food Pyramids: What Should You Really Eat? www.hsph.harvard.edu Please visit Natalie’s website at www.nutritionbynatalie.com This video was produced by psychetruth http www.myspace.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul http © Copyright 2008 Zoe Sofia. All Rights Reserved.
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@fisheye180 i don’t knnow probably because you thought that you were gonna watch something…i don’t know ..normal!!
why am i watching this?
such a lousy food pyramid.
nothing says the food pyramid like white stripes.
Your video’s are great! I would be interested to see a video on lunch meat like turkey,ham,ect. I hear that a lot of them have nitrates and that you should not eat them. Are their any that are okay to eat?
@LameEmily In “Optimum Nutrition for your Mind” the author says you can have up to 7. He recommends organic free range fed a natural diet and boiled or poached.
yes
Nice job on the video looks good. When you have time come visit my channel!
Nice job on the video looks good. When you have time come visit my channel!
i have a question, how many eggs a week you should eat? i love eggs, and i try to eat no more than 4 a week but i love them soo much, i dont mind eating them every day. but i know its not good for you. so how many a week is ok?
i have a question, how many eggs a week you should eat? i love eggs, and i tried to eat no more than 4 a week but i love them soo much, i dont mind eating them every day. but i know its not good for you. so how many a week is ok?
Do you agree that a small glass of red wine a day is good for you?
whats your advice on OMEGA 3 Fish Oil Supplements? Cause i hear mix things but ive never talked to anyone whos taking nutrition classes or majored in it. or anything on that matter. So id like to hear your advice before i go out and buy some haha.
Thanks for the video! Also, the new food pyramid is refreshing!
this chick is hot
false.
I have done alot of research and frankly I don’t know if whole grains is good for me or not. I have metabolic syndrome, and I have tried every type of diet imaginable, including hypocal diet like weight watchers. sure I lost weight on hypocal but who doesn’t? I was hungry all the time, and I got really weak.
but my a1c is finally going down, my main food has been whole milk, veggies fruits and some meat and lots of dairy and some whole grains. itr was on the upswing for a few years. now what?
we watched this at school…. :
Dairy is not healthy for adults. If you want calcium eat green veggies.
From my experience, the basic fundamental human food groups: animal products for adequate protein and fat, grains/starch for whatever is that feels right about them, fruits, vegetables. Then it’s up to you to consume them in a way that feels balanced and gives you good/great results with your body’s health, strength, integrity. Cooking is a fundamental part, at least with some of what is eaten, if not the majority. Embrace your humanity, and enjoy. Be vital.
@BandofSorensons, what I’ve said is very valid, by repeated experience over decades of personal experience. Cause and effect which is readily correlatable, such that if you do away with the causative factor, the symptom goes away.Here’s another: eat too many fruits/yogurt which have a fair amount, more or less, of acid and/or sugar, wounds don’t heal as quickly, substantially, generally speaking. Eat meat with animal fat, – heal much quicker and healthfully. I’m simplifying for the comments.
@ToolsnFire Why do you believe this? I’m pretty sure what you are saying isn’t true, though I agree hydrogenated fat is unhealthy. You could eat margarine and NOT get zits. You MIGHT, with some experimentation, establish a correlation b/w your zits and eating certain foods but it is an invalid leap in logic to assume an actual causal connection. We know that hydrogenated oil IS bad thanks to real scientific studies & NOT people’s intuitions about their what’s causing their pimples.
@BandofSorensons, it’s not intuition, nor new age mysticism, it’s simple cause and effect, for example, eat something which contains partially hydrogenated vegetable oils, to use one of the more extreme examples other than alcohol ‘overconsumption’. Typically what will happen, unless your body is very effective in processing it, you will likely get boils/zits and/or perhaps noticeable partial blockage of a vein, maybe at the temples.
Also, vegetable oils in many people cause rashes and zits.
@ToolsnFire I’m not simplifying anything, though I accuse you of doing so blindly on the grounds of some kind of new age mysticism that I’ve never encountered. Give me a concrete example of “your body giving one ‘results’ that can be made sense of”. Who are these people who think they know what is good to eat just based on “what their body indicates” as an intuition? You don’t address any of my points, you just attempt to talk around the matter with more poorly conceptualized fuzzy nonsense.
@BandofSorensons, your body gives you results that you can make sense of. Life you gives you plenty of time to make sense of things. You’re simplifying incorrectly. I’m simplifying correctly: your body responds to everything you do, consume, or not consume, whether as a matter of choice or environment. What about the people who eat animal foods, plant foods, and have good balance of diet based on what their body indicates as both a matter of desire and results? We’ve figured it out.
@ToolsnFire Nothing is THAT simple. After exercise you can become sore, but it doesn’t follow that you should now avoid exercise. People who eat low fiber, high fat diets may feel gastro-intestinal discomfort when they eat food rich in fiber (gas, or a mild stomach ache) and, again, this does not imply that they shouldn’t eat food high in fiber. The principle: “listen the responses of your body” thus falls apart given the scrutiny of specific examples. Intuition are unhelpful.
whats with all your subliminal messages in the middle of all your videos?! thats the second one i get … at @5:22
@BandofSorensons, because it really is that simple, it’s not new agey at all. You do something, you’re body gives you a response. Different people can have somewhat different responses with different things depending on their circumstances. Same thing goes with alcohol, though that’s been highly investigated, unlike most other foods, and so there is individual variability as a matter of quantity consumed, the state of the body at a given time, activity levels, and other individualities.
@ToolsnFire In tune with what? My body reveals what? What is a response indicator? Why are those not valid questions? I am asking you where your sources come from on the assumption that neither one of us is omniscient. I ask why because I want you to give me good reasons for believing what you say you believe. What’s invalid is pretending like you can just sputter off any old new age nonsense that you please without any rational justification for what you are saying.
Awesome article on vegan athletes:
http://www.nytimes.com/2012/01/05/sports/vegans-muscle-their-way-into-bodybuilding.html?_r=1